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	<title>Exercises to Jump Higher &#187; vertical jumping exercises</title>
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	<description>Drills and Workouts to Help You Jump Higher for Your Sport</description>
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		<title>Higher Jump Training Exercise: Toe Raises</title>
		<link>http://exercises-to-jump-higher.fobitz.com/2009/higher-jump-training-exercise-toe-raises/</link>
		<comments>http://exercises-to-jump-higher.fobitz.com/2009/higher-jump-training-exercise-toe-raises/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 14:48:17 +0000</pubDate>
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				<category><![CDATA[exercises to jump higher]]></category>
		<category><![CDATA[jump higher exercise]]></category>
		<category><![CDATA[toe raises]]></category>
		<category><![CDATA[vertical jumping exercises]]></category>

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		<description><![CDATA[If you undergoing some training workouts to jump higher, then I am willing to bet that one exercise included in the regimen is the toe raises. This is an essential part of vertical jumping exercises because it works out muscle groups that are basically the engine behind an explosive vertical explosion.]]></description>
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